Chana Chaat Wrap

Chana chaat is a very famous and healthy chaat available in Mumbai roadsides. Although chaats are very mouth watering but normally we avoid to eat chaat outside just becuase they are unhealthy and unhygienic. But this Chana Chaat recipe will surely take care of your health and your taste buds too. Here I have tried to hide all healthy stuffs inside the wrapper in form of Chana Chaat Wrap just to please my kid. Follow the steps below to make lip smaking Chana Chaat Wrap.
Chana Chaat Wrap

YIELD – 6 wraps

Ingredients:

Black chickpeas - 1 cup (Boiled)
Carrot - 1 no. grated
Onion - 1 medium grated
Cabbage - 1/2 cup finely chopped
capsicum - 1/2 no. chopped lengthwise
Potato - 1 boiled and mashed
Beetroot - 1/4 cup grated
Salt as per taste
Pepper powder as per taste
Lemon juice - 1 tbsp
Tomato ketchup - 1 tbsp
Oil - 1/2 tsp
Cheese - 1/2 cup shredded
Soya wrapper paper - 6 nos. 

Method: 

Chana Chaat Wrap

  1. Heat the oil in pan and add onion in it. saute until golder brown.
  2. Add all the vegetables with salt and pepper powder. saute for 5 minutes.
  3. Finally add chickpeas, lemon juice and tomato ketchup. Mix well and keep aside to cool down.
  4. Serve this chaat as snacks/salad or simply follow the next steps to wrap it and complete your meal.
  5. Once the channa chat is in room temperature,  place the wrapper on flat plate and middle of it spread the above prepared chat on it. Sprinkle shredded cheese over it.
  6. Wrap it around and seal edges of the wrapper with water.  
  7. Delicious Chana Chaat Wrap is ready to serve.  
Chana Chaat Wrap

Note: 

1. Soya wrapper is easily available in market or if you can not find it, replace it with tortilla wrap or homemade chapati too.

2. If you are using chapati or tortilla you can directly fill chana chaat on hot griddle and cook the wrap with butter or oil . In that can case you can serve it hot as a complete meal.

3. Use fresh green chana for more healthier version. We can also use white chickpeas (kabuli chana) instead of black chickpeas.

Related Posts:

Check more Wraps and Rolls recipes

15 comments :

Hi Kutties,

Chana Chaat Wrap looks delicious !!!

Keep on Dears:))))

Looks yum

http://www.followfoodiee.com/

Kavitha said...

looks yummy :)

faseela said...

What more needed.....Awesome n healthy wrap...

Julie said...
Anu said...

Healthy wrap

Lavanya said...
Shabbu said...

yummy and healthy..nice one..
Shabbu's Tasty Kitchen

Maayeka said...

Healthy and delicious chana wraps..loved the idea..

Excellent! Looks awesome...

Jay said...

couldn't wait to try your tempting version now..:P
Tasty Appetite

Mouthwatering pics.

tempting indeed...mouthwatering dish & the clicks!

looks very delicious

Priya said...

Healthy and super nutritious wrap.

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